Keeping Active
Below you will find lot of different ways to keep you fit and healthy at home.
Lots of the activities can be accessed by all children in school, but some activities are more suited to our younger children and some are more suited to our older children.
Read about and follow the links below to find out more
Walking Bingo challenge by Bike It Brighton
Use these great bingo cards to help you look out for different things when out for your family walks. You will look around at the environment in your local area whilst out on your daily exercise. There are four bingo cards and one quiz. You will need
- Paper
- Pens
- Colouring pencils or felt tips (optional)
- A copy of this PDF from Bike It Lucy
| One week of activities challenge - A list of great daily activities (Monday - Friday) for you to try out at home (suitable for KS1) |
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The Sussex Virtual School Games - gives children across Sussex the chance to represent their schools, and compete to be Sussex champions. Every week throughout the summer term, a different sport will take place, made up of four personal sporting challenges which can be completed from home. Please sign up and complete the weekly challenges. You will be told how to send in your scores each week and will be able to see where our school is on the Sussex leaderboard Visit the Active Sussex website to find all of the information about how the competition will work, the prizes up for grabs, and how to sign up. |
| The Youth Sport Trust has lots of resources and videos to help you continue with PE at home, maintain physical activity levels and use active learning to teach a range of other subjects during the school closures. |
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The PE Hub - has lots of fun fitness activities and active games to try at home. Try to do one fitness session and play one game each week if you can. For Fitness - Click on the Fitness tab and start with session 1. Watch any short video clips before you start so you know what to do, 3 things to remember:
For Games – Click on the Games tab and start with game 1 |
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The Daily Mile at Home - brings you 3 new activities each week to do as a family. And remember, if you can't go outside with members of your family to complete your Daily Mile, you all can jog or power walk on the spot for 15 minutes in your home or garden instead. You can do it whilst listening to music, or even when watching TV! |
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Supermovers - learn your times tables with Premier League mascots doing different song and movement routines. |
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Just for Fun - has a wide variety of active videos and dance routines featuring famous faces from the Premier League and BBC. |
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Change for life - 10 minute shake up games to do indoors are inspired by popular Disney characters. |
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Daily P.E lessons with Joe Wicks - Join me every day for a home workout aimed at kids 😀 |
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The 5 Day Fitness Challenge - is great way to improve fitness in only 5 days! |
KEEPING ACTIVE PHOTO GALLERY
We asked the pupils to send in photos of themselves trying out some of the cool ways they have been have been Keeping Active.
Check out our future sports stars in the photos below!
